Roasted Sweet Potato Breakfast Bowl
Warm roasted sweet potato, crispy chickpeas, avocado, and a soft egg on top. A savoury breakfast bowl that eats like a proper meal.
I started making these bowls on the weekends when I wanted a real breakfast but didn't fancy anything sweet. Roasting the sweet potato until the edges caramelise is the whole trick.
It plays nicely as brunch alongside my shakshuka or a stack of buttermilk pancakes if you're feeding a crowd with mixed appetites.
Ingredients
- 2 medium sweet potatoes, cut into 2cm cubes
- 1 can (400g) chickpeas, drained and patted dry
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- ½ teaspoon ground cumin
- Salt and pepper
- 2 large eggs
- 1 ripe avocado, sliced
- Handful baby spinach
- Lemon wedge and hot sauce to serve
Instructions
- Heat the oven to 220°C (425°F). Toss the sweet potato and chickpeas on a large tray with oil, paprika, cumin, salt and pepper.
- Roast for 25 minutes, tossing halfway, until the potato is caramelised and the chickpeas are crisp.
- In the last 5 minutes, fry two eggs in a small non-stick pan until the whites are set but yolks still runny.
- Divide the spinach between two bowls. Pile the sweet potato and chickpeas on top, then avocado and the fried egg.
- Finish with a squeeze of lemon and hot sauce.
Cooking tips
- Dry the chickpeas thoroughly on a tea towel before roasting — wet chickpeas steam and never crisp up.
- Cut the sweet potato uniformly so nothing burns while the rest is still raw.
- Leftover roasted mix keeps for 3 days and reheats beautifully in a hot pan.
More like this
If you enjoyed this recipe, you'll find more of my favourite breakfast recipes in the archive, or browse the full collection.
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